SPORTS NUTRITION FOR RESULTS-DRIVEN ATHLETES

Specializing in gym goers, athletes, active moms postpartum, and eating disorders.

Whether you are crushing it in the gym or you’re a high level performance athlete, your nutrition + relationship with food matters.

My programs fuel your training with an anti-diet approach to help you heal your relationship with food and perform your best.

Helping Clients Thrive.

FUEL

PERFORM

RECOVER

FUEL • PERFORM • RECOVER •

Learn to fuel your body with what it needs to feel the results of your hard work in the gym or on the field to boost your performance.


Your relationship with food matters. Learn to heal from disordered eating and regain confidence in fueling your body to feel your best.


Learn more about the science behind nutrition, supplements, and exercise by booking a professional education call with me. Suitable for trainers, nutritionist, and the lifelong learner.

LIFE IS SHORT.
DIETS SUCK.
LET’S FIGHT BACK - TOGETHER.

Let’s Build Something Stronger Together…YOU.

You deserve to enjoy every part of your life—depriving yourself of the foods you like to eat, the experiences you like to have, and the people you like to be around is no way to live.

As a Registered Dietitian and Personal Trainer, I know that mental health and how you feel about food is just as important as what you eat. 

Get On The List!

Learn more about pop-up classes, workshops and opportunities to connect 1:1 in real life!