FIT + FUEL TUNE-UP

45-minute session 

In this 45-minute session, we review your goals, your current routines and any habits you’re trying to break. You’ll walk away with a customized meal plan and a workout routine (delivered one week after your session) backed by science, supported by research and designed to support YOUR whole lifestyle. 

FUEL YOUR HEALTH

60-minute nutrition consulting support 

This session is designed
to help individuals
who want more support
and to help you determine
if a three or a six-month
program might be right for you.